Our Blog

• A Healthy Night’s Sleep Starts the Moment You Wake Up

  Mar 14

  In recognition of National Sleep Awareness Week 2022 (March 13-19), The National Sleep Foundation has provided four daily activities...

• Being a Volunteer is Good for Your Heart

  Feb 28

  If you are reading this, chances are you live in Tennessee. As the largest primary care group in East Tennessee, Summit Medical...

• The Link Between Sleep & Heart Disease

  Feb 16

  Imagine you're asleep and suddenly stop breathing. For many, this already happens unknowingly. Sleep apnea is a sleep...

• Celebrate American Heart Month With a New, Healthy Lifestyle

  Feb 1

  Heart disease is a leading cause of death for both men and women in the United States. Most...