Ready to Quit?
That's half the battle. Now that you're taking this big step, there are lots of resources available to get you ready to quit. These online and in-person programs utilize proven tools, tips and support to help smokers end their addiction to tobacco and begin a new, smoke-free phase of their lives.
Smoking Cessation Resources
|How to Access
|Freedom From Smoking
|American Lung Association's 'Gold Standard' Smoking Cessation Program
|Offers access to educational, social and financial support
|App available on Android & iOS (Apple) platforms
|Tennessee Tobacco QuitLine
|Free service that provides personalized support to Tennesseans who want to quit smoking