Eye health may not always be a top priority, but good vision plays an important role in almost every aspect of daily life, from reading and driving to working, learning and spending time with others.
The National Eye Institute (NEI) states that the most common eye conditions include cataracts, glaucoma, diabetic retinopathy, age-related macular degeneration and dry eye disease. Many eye conditions can develop gradually and may not cause noticeable symptoms in the earliest stages. That makes routine eye exams an important part of maintaining long-term eye health.
- Schedule a comprehensive dilated eye exam every year. Annual eye exams can detect vision changes and identify eye diseases early.
- Protect your eyes from the sun's ultraviolet (UV) rays, which can increase your risk for certain eye conditions. Choose sunglasses that block 99% to 100% of both UVA and UVB rays whenever you're outdoors.
- Staring at a computer or mobile device for long periods can cause eye strain and fatigue. Follow the 20-20-20 rule: Every 20 minutes, look at something about 20 feet away for at least 20 seconds. Remember to blink often to help keep your eyes moisturized.
- A balanced diet rich in fruits and vegetables provides nutrients that help keep your eyes healthy. While carrots are known for supporting vision, dark leafy greens such as spinach, kale and collard greens are also great sources of vitamins and antioxidants that benefit eye health.
- Genetics play a major role in many eye diseases. Talking with family members about their eye health can help you and your eye care provider better understand your risk for certain conditions.
Summit Medical Group's eye care specialists at Tennessee Eye Care provide comprehensive optical and medical eye care services for patients of all ages across East Tennessee. The experienced optometrists and ophthalmologists offer personalized care using advanced technology and a patient-centered approach.
- Comprehensive
eye examinations to evaluate vision, eye pressure, eye muscle
function and overall eye health.
- Screenings for
common eye diseases such as glaucoma, cataracts and macular
degeneration.
- Optical
services, including eyeglasses, sunglasses and contact lenses.
- Pediatric eye
care, including vision screenings and treatment for conditions such as
amblyopia (lazy eye) and strabismus (crossed eyes).
- Medical eye
care services for conditions including diabetic retinopathy,
glaucoma, cataracts and macular degeneration.
With primary offices in Harriman, Knoxville, Lenoir City, Morristown and Powell, along with seven additional satellite locations, Tennessee Eye Care makes high-quality vision care convenient and accessible for families across East Tennessee.
Whether you're due for a routine eye exam, need an updated glasses prescription or are seeking treatment for an eye condition, Tennessee Eye Care is committed to helping you protect your vision for years to come.
To learn more about Tennessee Eye Care's services, providers and
locations, visit the Summit Medical Group
Eye Care page.