May: National Women’s Health Month

National Women's Health Month: Putting Your Health First

Every May, National Women's Health Month serves as a reminder for women to prioritize their physical, mental and emotional wellbeing - great messages for the ones who usually put their own health needs behind those of others.

The theme and focus areas from the U.S. Office on Women's Health for this years' observance encourages women of all ages to stay proactive, centering on the importance of prevention and early detection, which is also at the core of Summit Medical Group's message: routine care matters. We want all women to take the time for checkups, preventive screenings and to pursue healthy habits that support lifelong wellness.

Regular visits with your primary care provider help identify potential health concerns early and ensure that you stay up to date on recommended screenings. Summit Medical Group providers emphasize preventive care through annual wellness visits; work with you to manage chronic diseases; and provide information about and access to a wide range of diagnostic services.

Screenings are especially important, such as with conditions like breast cancer. Mammography remains the most effective method for detecting breast cancer in its earliest, most treatable stages, and regular screenings can significantly improve survival rates. Summit Medical Group offers advanced imaging, including 3D mammography, to help providers identify abnormalities earlier and more accurately.

Just as important as scheduling care is knowing how to make the most of your healthcare visits. The Office on Women's Health highlights practical ways to feel more prepared, confident and heard during appointments:

Tips to Improve Your Healthcare Visits

• Prepare in advance: Write down symptoms, concerns and questions, including those about mental health or new changes in your body.
• Be open and honest: Sharing details, even about topics that feel uncomfortable, helps your provider better understand your health.
• Bring your health history: Personal and family health information can help identify risks and guide care decisions.
• Bring support if you need it: A trusted friend or family member can help you remember questions and next steps.
• Advocate and follow up: You play an important role in every step of your health journey from checkups to treatment decisions. Advocate for yourself and schedule recommended follow-up appointments your provider recommends.

With comprehensive primary care, advanced imaging and a strong focus on prevention and early detection, Summit Medical Group is committed to supporting women at every stage of life. Make your health a priority: schedule your annual well visit, stay current with screenings and take the next steps toward your healthier future.