June 17 - Exercises is perhaps one of the most effective ways of improving and maintaining excellent health. Regular physical activity, whether it’s walking up a few flights of stairs or running a marathon, is the closest thing that exists to a miracle drug.

June 15 - This blog focuses on a major aspect of preventative care: your diet. We will explain how the right diet regimen can ensure men are consuming the right amounts of the right kinds of food to achieve and maintain a healthy weight.

June 12 - One of the largest and most serious health issues all Americans—especially men—are currently facing is Cardiovascular disease. More than 32 million American men suffer from it, and every year nearly half a million of them die from it. That is more than cancer, lung disease, accidents and diabetes combined.

June 9 - There’s no two ways about it: we men don’t take very good care of ourselves. Finding a doctor to build a solid partnership with is one of the most effective ways to improve and protect your health.